Personalized Massage Therapy
Blending effective techniques for therapy unique to you
Personalized Treatment
Our services are tailored for each client. The therapies and treatments we offer are customized to provide maximum benefits based on your unique body, situation, needs, and preferences.
We have categorized our Services below only for ease of reference. In practice, we will use a blend of techniques to provide the most effective therapy, uniquely for you.
Personalized Accommodations
This should be a relaxing and stress-relieving experience; certainly not stress-inducing. If you have any apprehensions, fears or concerns, please know that I am here to help you get through any obstacles.
Having been a licensed massage therapist (LMT) for over 25 years, I have worked with clients dealing with a range of different conditions, different experiences, and different preferences. Everyone is unique and has different needs. For example, some like to talk through their whole appointment and others relax most in silence.
If you voice a concern or a preference, you will not be ignored or judged. If you have concerns about triggering from past trauma, a medical condition or injury, PTSD, anxiety or panic disorder... you are welcome to tell me as much, or as little as you think I need to know.
Please feel free to contact me with any questions, inquire about special accommodations, or just to talk about your concerns.
Pricing
Massage Therapy Price List
The following pricing applies to nearly all Massage Therapy Services offered, including Medical, Prenatal, and Relaxation Massage. The few exceptions, such as Hot Stone Massage and CBD Massage, are priced as noted below.
| 30 Minutes | $65 |
| 45 Minutes | $80 |
| 60 Minutes* | $95 |
| 75 Minutes* | $110 |
| 90 Minutes* | $125 |
*2 Hot or Cold Stones & Hot Towel included with all treatments 60 Min.+
Add-ons
CBD oil - $10-$20
Add to any treatment $10 (up to 2 areas. Such as upper back and low back, both legs, etc) or $20 for whole body
CBD cream - prices vary
Purchase a jar of CBD cream for your therapist to use on your sore muscles/joints. Keep the remaining cream to use at home or during your next massage!
Stretching - $20
Add 20 minutes of therapist-assisted stretching, with pointers for continuing the practice on your own.
Hot oil scalp treatment - $10
Pure Fiji coconut scented oil is made in Fiji with all natural ingredients. The oil is heated and massaged into your scalp and roots of your hair. The scent will make you feel like you’ve been transported to the tropics!
Dry Brushing (first time) - $25
15 minutes of dry brushing added into your massage or lymphatic drainage. Keep the brush!
Dry Brushing (returning clients with brush) - $15
15 minutes of dry brushing added into your massage using your own brush.
Medical Massage
All of the therapies we offer to help get your body functioning and healing itself correctly, while easing the #1 symptom of a dysfunction: Pain.
This category covers the most common therapies we offer to help with pain, stiffness or discomfort associated with:
- injury
- medical conditions
- recovering from surgery
- to prevent surgery
- sinus problems
- headaches and migraines
- TMJ and jaw problems
- pain, inflammation or dysfunction - whatever the cause
Medical Massage may include a combination of these additional therapies:
- Neuromuscular Therapy
- Myofascial
- Active Release Therapy (ART)
- Microcurrent Point Stimulation (needle-less acupuncture)
- Guasha
- Cupping
- Massage gun
Deep Tissue Massage
Slow, firm strokes and deep pressure to target the inner layers of muscles and connective tissues. Often used to treat musculoskeletal issues, such as strains, injuries, and chronic pain.
Session Lengths:
30 Minutes, 45 Minutes, 60 Minutes, 75 Minutes, 90 Minutes
Sports Massage
A blend of techniques and massage therapies to help athletes by relieving muscle tension and stress, improving circulation, flexibility, and range of motion, injury prevention, and improving recovery time by speeding up healing and reducing swelling.
Session Lengths:
30 Minutes, 45 Minutes, 60 Minutes, 75 Minutes, 90 Minutes
Stretching
Fully clothed
Session Lengths:
45 Minutes, 60 Minutes
TMJ Massage, Migraine & Headaches
Massage focused on the jaw, face, scalp, neck, shoulders, and back to target the muscles affected by TMJ issues. Intra-oral TMJ treatment available
It is an essential massage for someone who clenches their jaw or grinds their teeth during the day or while sleeping. (specific head, jaw, face, neck, shoulder work.) Intra-oral TMJ treatment also available as needed.
If you are prone to headaches, work on the TMJ muscles may help.
Session Lengths:
30 Minutes, 45 Minutes
Lymphatic Drainage
Boost your immune system and reduce inflammation with Manual Lymphatic Drainage in specific areas of concern or an overall treatment. Great for post-surgery or for sinus issues also. Add dry brushing for $25 - see all add-ons!
Session Lengths:
30 Minutes, 45 Minutes, 60 Minutes
Craniosacral therapy (CST)
Craniosacral therapy (CST) is a gentle, noninvasive and hands-on treatment that may provide relief from pain, like headaches, sinus, and neck pain. It is very relaxing and slow-moving treatment. You will be fully clothed during the session so wear something comfortable.
Session Lengths:
30 Minutes, 45 Minutes
Therapeutic Relaxation Massage
Excellent for general relaxation, relieving muscle tension, and boosting overall circulation throughout the body. Medium to lighter pressure with flowing strokes to help ease shallow tension in the muscles. Tense areas will be addressed in a more gentle way with more medium pressure.
2 hot or cold stones and a hot towel is Included in all treatments 1 hour+
Session Lengths:
60 Minutes, 90 Minutes
Prenatal Massage
Give your body a much needed rest! Ease your aches and pains from pregnancy for an hour or longer. Our moms-to-be need to be pampered and they love this as a gift if you're looking for something special for yourself or someone else.
-2 hot or cold stones and a hot towel used during your appointment
Session Lengths:
60 Minutes, 75 Minutes, 90 Minutes
Hot Stone Massage
Melt stress and tension away with a soothing hot stone massage. Add Lavender, Eucalyptus, or Lemongrass oil for $20...just ask us at your appointment! Available in 75 or 90 minute options
Session Lengths:
75 Minutes, 90 Minutes
Hot Stone Massage Pricing
75 Minutes - $115
90 Minutes - $130
